As well as improving body composition, Maxbodytone fitness class is great for building speed, agility, and improving cardiovascular health. When done correctly, not only does this type of training improve those core muscles in the lower back and abdomen, it also offers the following benefits: Improves posture Increases range of motion Great for flexibility Provides […]

You can access this class online or joining us to Beaumont Park in Huddersfield, West Yorkshire. As well as improving body composition, Maxbodytone fitness class is great for building speed, agility, and improving cardiovascular health. When done correctly, not only does this type of training improve those core muscles in the lower back and abdomen, […]

You can access this class online or joining us to Beaumont Park in Huddersfield, West Yorkshire. As well as improving body composition, Maxbodytone fitness class is great for building speed, agility, and improving cardiovascular health. When done correctly, not only does this type of training improve those core muscles in the lower back and abdomen, […]

This class is on line live or join me at the Dryclough Recreation ground. This class involves light resistance equipment and bodyweight exercises. All abilities are welcome as there will be variations to all the exercises in the fitness class. This is a great class that helps to boost metabolism, athleticism, weight management, mental wellbeing […]