Max-Wellbeing

Maxbodytone (MBT) fitness classes are taught online via Zoom platform and they are ideal for all abilities and fitness levels. You require no equipment and you are not tied into monthly contract. If you want to lose weight and tone your body these classes are perfect for you. Have the peace of mind by training with a registered and insured personal trainer. To get your health screen questionnaire please email: info@max-wellbeing.com
Saturdays 8.00am - 9.00am Bootcamp

This class involves light resistance equipment and bodyweight exercises. All abilities are welcome as there will be variations to all the exercises in the fitness class. This is a great class that helps to boost metabolism, athleticism, weight management, mental wellbeing and overall wellness. The class is an engaging and taught in a fun environment.

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Tuesdays 5.30pm - 6.10pm* Running Class

All fitness levels can come to this class. Focus is  on running safely,  building lean muscle mass improve cardiovascular fitness. Occasionally we go for longer distance running but group is advised prior to attending.  Other benefits  include:

  • help to build strong bones, as it is a weight bearing exercise
  • strengthen muscles
  • burn plenty of kilojoules
  • help maintain a healthy weight.

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