Thursdays 5.30pm – 6.15pm Strength

Next Lesson on:
Sun, Jan 23, 2022 2:09 AM (Europe/London)
This training focuses on exercises that target muscles in the abdomen and lower back, strengthening the core to perform daily tasks safely.  Maxbodytone is  good for everyone. Whether you’re a pro athlete or a regular person, Maxbodytone fitness class is for you. The exercises can be modified  and can be performed by anyone.
Thursdays 5.30pm - 6.15pm Strength All Access
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Max Matambura